Prepare the recording
- One microphone per speaker gives the cleanest separation.
- Avoid people talking over each other where possible.
- Trim silence and off-topic sections to stay under 25 MB.
Add context
A short note before transcription helps with names and terms: "Interview with Dr. Amara Okafor about CRISPR off-target effects; host is Ben Li."
After transcription
Rename "Speaker 1 / Speaker 2" to real names, check quotes against the audio at their timestamps, then copy the text or download a TXT file.